Shahira Galal
Psychologist
Master's degree in Psychology- Liverpool John Moores University, UK
Therapist
IFS practitioner, CBT, DBT
Reach your highest potential
Integrative Therapy for high-achieving professionals
About Me
Shahira Galal
Clinical Therapist
Shahira Galal, MSc – Senior Therapist
Shahira Galal is a clinical therapist specialized in trauma focused treatment. Alongside serving international clients online, Shahira maintain an active high volume of clients in Nine Psychology, a licensed outpatient psychology clinic serving Cairo residents.
Shahira holds a Master of Science in Psychology from Liverpool John Moores University, UK. Shahira provides evidence-based psychological services to adults, including assessment, treatment planning, and psychotherapy for a wide range of mental health concerns.
Her clinical expertise includes the treatment of trauma, anxiety, personality disorders, stress-related conditions, relational difficulties, and challenges related to adjustment and personal development. She integrates established therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Schema Therapy, Internal family System (IFS), Dialectical Behavior Therapy (DBT), Hypnotherapy, to tailor interventions to each client’s presentation and needs.
Shahira has also completed additional comprehensive clinical training in Eating Disorder CBTE+.
Professional Focus:
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Psychological assessment and evaluation
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Individual psychotherapy for adults
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Evidence-based interventions for trauma, anxiety, depression, and relational concerns.
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Development of personalized treatment plans
All clinical services are provided in accordance with British Psychology Society standards and ethical guidelines, ensuring care that is appropriate, measurable, and documented for insurance purposes.
Is It Time for Therapy?
You may seek therapy if you are experiencing ongoing stress, anxiety, low mood, sleep difficulties, or feelings of disconnection that affect your daily life. You might notice challenges with work performance, decision-making, relationships, emotional regulation, or patterns of overthinking and self-doubt.
Psychological distress can also show up as physical symptoms such as fatigue, tension, or unexplained discomfort, or as long-standing feelings of low self-worth, insecurity, or mistrust.
In therapy, we work together to understand the factors contributing to your concerns and develop an individualized treatment plan. The focus is on improving emotional regulation, reducing symptoms, and supporting healthier psychological functioning using evidence-based therapeutic approaches.
My Services
It is a Journey
I offer a blend of therapeutic techniques such as IFS Therapy, CBT, DBT, tailored precisely to what you need.
I will also help you enhancing your emotional intelligence, advance your communication, polish your decision-making process, conduct winning meetings, and build stronger relationships.
During therapy sessions, the focus is on creating a safe and structured therapeutic environment to explore and address underlying psychological factors contributing to current symptoms. Treatment may involve identifying and working with emotional experiences, cognitive patterns, and internal psychological processes that developed in response to earlier life experiences.
Clients are guided to increase awareness of internal emotional states, process unresolved experiences, and integrate previously unaddressed emotional responses. This work may include exploration of childhood experiences, relational patterns, and past stressors that continue to influence current functioning.
Therapeutic interventions are delivered in a supportive and regulated setting, emphasizing emotional safety, stabilization, and gradual change. The goal of treatment is to reduce distress, improve emotional regulation, and support adaptive psychological functioning in alignment with the client’s current needs and treatment goals.
From my heart to yours
Thank you for doing the inner work. It takes courage. You are amazing.
Shahira
Send me a message
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Disclaimer:
Information on this website is for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. Psychological services are provided following professional assessment and in accordance with applicable clinical standards. In case of emergency, please contact local emergency services.
Privacy & Confidentiality:
All client information is treated as confidential and managed in line with professional ethical guidelines and applicable data protection laws, except where disclosure is required by law or for safety reasons.
Professional Standards:
All services are delivered in accordance with the ethical and professional standards of the British Psychological Society (BPS).
For full legal details, Privacy & Disclaimer Professional Standards
